Stress isn’t good or bad. It’s a tool. In small doses it’s good, but too much of a good thing becomes a bad thing pretty quickly.

See it as a tool

As human beings, we often struggle to find balance. Even when we thrive for « good » there are pitfalls coming along the way. Too much positive thoughts and you can fall into denial, too much sport and you can hurt yourself, too much passion and you can loose yourself, ... Like Dan Shipper says it, too much of a « good » thing becomes a bad thing pretty quickly. Stress is one of them and the key might be to see it as a tool.