Have you ever found yourself staring at your screen wondering what you have been doing for the past 2 minutes? Well, I must admit this happens to me pretty often. To fight that, having a routine to disengage your brain can be very helpful. Go make a tea or a coffee, walk to your window, stretch your body or go straight outside for a walk, but most importantly leave screens away. Surprisingly, ideas, solutions or inspiration tend to hit when we engage in « offline » activities.
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Disengage your brain
Have you ever found yourself staring at your screen wondering what you have been doing for the past 2 minutes? Well, I must admit this happens to me pretty often. To fight that, having a routine to disengage your brain can be very helpful. Go make a tea or a coffee, walk to your window, stretch your body or go straight outside for a walk, but most importantly leave screens away. Surprisingly, ideas, solutions or inspiration tend to hit when we engage in « offline » activities.